By Ashley Thompson
By Ashley Thompson
At A-Team Fitness, I am more than just a personal trainer – I want to be your partner and cheerleader in fitness success. With years of experience in the fitness industry, I am committed to delivering exceptional results for my clients. Whether you're looking to lose weight, build muscle, improve athletic performance, or simply lead a healthier lifestyle, I have the knowledge, skills, and passion to help you reach your goals. I am a busy mom of 2 and know the struggle of wanting more from my fitness and nutrition but just not knowing where to start or how to implement a sustainable plan. My goal as your coach is to not only give you great results but to give you the tools and confidence to keep up with your success with all of life’s challenges!
I understand that every individual is unique, which is why I take
the time to listen to your needs and create a customized plan that works for you.
Joining A-Team Fitness means becoming part of a supportive
community of like-minded individuals who are all working towards their fitness goals.
Surround yourself with positivity, encouragement, and accountability.
With flexible training options, including in-person sessions, online
coaching, and group classes, I make it easy for you to prioritize your health and fitness
no matter how busy life gets.